But I did it. And I needed to. It was eye opening.
Running outside is very, very different than running on a treadmill (I can hear the resounding “DUH!” from here.) Gosh, why is the ground so HARD? LOL
New plan: run this same route at LEAST twice a week. With or without a dog, haven’t decided that part.
via Tumblr http://sportsprs.tumblr.com/post/34202568433
Sports and Fitness for You 