Tag Archives: bodybuilding

Barefoot Running Part 5: Footwear

Barefoot Running Part 5: Footwear:

humanfitness:

This may be the shortest article ever.  Let’s talk about footwear.  You don’t need any.  You know how you have feet?  That’s it.  you’re good to go.

…. no?

Okay, I get it.  Some people aren’t comfortable running in their bare feet all the time.  The reasons for this are many, but here’s a few that are pretty good….

via Tumblr http://sportsprs.tumblr.com/post/35573926177

ambivalent: LiveFit

ambivalent: LiveFit:

tryhardsandknockouts:

straight off the bat – i’m not doing this the right way.

i stay half at my house with my parents and half with my boyfriend. i don’t go to the gym 4 times a week. so i started livefit but i did two sessions today being day 2 and day 3 (back/biceps and legs).

i’ve never been to the weights room…

via Tumblr http://sportsprs.tumblr.com/post/35140307363